你真的了解正念吗?正念的 11 个常见误解
每月仅开一期,排期表见后方
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心理学家李松蔚:正念书写对抑郁的帮助
心理学家李松蔚:就一个字,练。练就完了。
心理科普作家史秀雄:弥补了科普和咨询之间的空白
心理学家陈海贤:让人安静、专注、又能提供联结的产品
果壳主笔游识猷推荐:正念能为你创造一个永久的「随身度假屋」
女王C-cup:练正念 3 个月,把知识变成行动,才能收获幸福
考拉小巫:从怀疑到毫无保留推荐,我在暂停实验室经历了什么
精神科医生刘丽君深度测评:快速,有效,性价比高的情绪自助
【情绪】【正念】【书写】